Pre Shower Workout


GM All! I came across this super quick workout that I thought I’d share!

While the shower is running in the morning I do this!

Yes, even I can make time for this quick 2 minute workout, you can too!

Enjoy!
Che’ xoxo

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One thought on “Pre Shower Workout

  1. I like to disseminate information that will I have
    built up through the season to help enhance team overall
    performance.

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