At some point in life we will arrive at the point where we will realize that we need to detoxify our lives.

Be it mentally, physically, emotionally or spiritually, detoxification is a must.
I came across this great article to help detoxify your body.

Especially during these harsh winter months.
One my favorite winter rituals are nice warm baths with Epsom salts and a few drops of essential oils.

I’m sure you will find this article helpful.
While Spa treatments are great, they aren’t always cost effective.
There are a few DIY recipes I’m sure you’ll enjoy!

Let me know what you think!

Che’ xoxo



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