Stay Hydrated


With any exercise routine,
It is imperative that you stay hydrated!
8-12 8oz Servings are recommended.
Cut down on salty or sweet, caffeinated beverages.

20140311-100034.jpg

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s