Express Yourself

GM. Thank you Father for this day.

All too often, we tend to take for granted that others will know how we feel about them and where they stand in our lives.

  

We are doing ourselves a huge disservice by allowing others to form an opinion about OUR feelings.

 

We not only rob ourselves of the opportunity to have our truth known, we also allow unjust opinions to be formed about us.

  

If someone has to ask, they definitely don’t know.

  

Thoughts and actions are often misconstrued and we miss the opportunity to have our voice heard.

Missed opportunities can lead to regret.

  

Tomorrow isn’t promised.

Let the people in your life know how you feel, today.

  

Tomorrow may never come.

 

Live your life with purpose & promise.

Take the time to express how you truly feel. Don’t rob yourself or others of an opportunity to live their truth.

 

Take nothing and no one for granted.

Thank you to everyone who has loved and supported me through the good, bad and the very ugly times.

I appreciate you.

May you experience a favor filled day,


Che’ xoxo ðŸ’‹ðŸ’‹

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How love is shown…

This is something I had a hard time understanding.

Everyone wasn’t raised the same, everyone wasn’t taught how to love and be loved and in turn, show love.



Some are doing the best that they can. 

If someone was never shown love, doesn’t understand the concept of love,

How can you expect them to show love?



In my opinion one must be fully present and aware of what love is, in order to recognize it , accept it and in turn reciprocate.

Many are in love with the concept of love.



You must first love yourself, completely and unapologetically before entertaining the idea of loving someone else.

True love often comes along when you least expect it.

Be open to loving and being loved.

Be honest about how you feel. Love needn’t be perfect, just real.



Love, honesty & understanding are just a few of they components of love.

May you find the love that you so richly desire & deserve.

❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

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Che’ xoxo 💋💋

Elizabeth Lauten forced to resign

You’d have to be living under a rock to not know who Elizabeth Lauten is.
In case you are, she’s the GOP Staffer who made the ill fated decision to ridicule the POTUS’ bored teenaged daughters for their behavior during the Presidential Turkey Pardoning Ceremony.IMG_1190.JPG
First Daughters’ Smirk & wicked side eye on deck!

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Are we done yet? Ugh!

Now I personally found it refreshing that they were honest enough to show their boredom & displeasure. Why you ask?
They are NORMAL Teenagers! That’s why. My kids do it, so does the POTUS’ kids. But everyone didn’t share my opinion.

Elizabeth Lauten, Former ( Yes, I did say FORMER, as in not currently employed by, former) Communications Director for Tennessee Republican Rep. Steve Fincher and a former communications staffer for the Republican National Committee, wrote this scathing post on her personal Facebook page, that went viral :

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Really Elizabeth? You of all people should have known better.

This post set off a fire storm of events on Social media, namely Twitter.
The Twitterazzi aka #BlackTwitter #BlackTwitterMafia launched one of the most vicious campaigns I can recall, since I joined the Militia in 2009.
Elizabeth Lauten became a trending topic #ElizabethLauten # FireElizabethLauten.

Demanding her head on a platter ( figuratively) or the next best thing, her resignation. Either would have sufficed.

Imagine my delight when I read that she was forced to resign !
http://www.cnn.com/2014/12/01/politics/gop-staffer-resigns-over-criticism-of-obama-daughters/

Adults need to understand whether personal or political, children are off-limit. Point blank. Period.

I’d say justice was served. I, for one am happy.

#missionaccomplished
So to her I say: Think twice, type once.

In my opinion the POTUS was like

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#YoureFired * Donald Trump Voice, Toupee not included😂😂😂😂

#GirlBye

Cyber bullying the POTUS’ Kids.

Cyber bullying is at an all-time high. Especially when someone, namely an adult, unleashes a barrage of disparaging comments toward the POTUS’ Children.
Not just any nobody for that matter,
Elizabeth Lauten, the communications director for U.S. Rep. Stephen Fincher (R-Tenn.).

Being in Communications myself, one must be versed in the rules of engagement, policies and protocols, especially in Social Media postings.

Well maybe sensitivity training, tact, couth or hell maybe even just plain ole’ common sense for that matter, should also be included in the list of things you ought to know.

For any reasonable adult to think that it is okay to cyber bully innocent children, because evidently she has some deep seeded contempt for their parents, is unconscionable.

This is a Public Relations nightmare! Where is Olivia Pope When you need her? Wait! She’s part of the #BlackTwitterMafia 👊👊👊👊👊

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Sasha and Malia Obama are normal teenaged girls, with the exception of being the daughters of THE President of the United States of America.
So the fact that they were less than thrilled to sit through the Presidential pardoning of Turkeys and display their boredom and or displeasure was actually quite refreshing to me.

They’re kids. It’s what they do. There was nothing in their demeanor nor expression that warranted the rant of Elizabeth Lauten.
It’s too long and drawn out to repeat but I’ll attach the screenshot of her rant.

The entire debacle can be read at:
http://www.theroot.com/articles/culture/2014/11/elizabeth_lauten_faces_backlash_after_scolding_sasha_and_malia_on_facebook.

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The #BlackTwitter #BlackTwitterMafia wasted no time in rising to the occasion to defend the first daughters.
Involving children in any politically motivated public tirade is a no no, as Elizabeth Lauten quickly discovered as her commentary set Twitter ablaze, she became a trending topic #ElizabethLauten, timelines and her Twitter mentions @DCGopGirl expressed the public’s displeasure.

I am yet to witness or hear of any allegations of improprieties on the part of Sasha or Malia Obama, so for Elizabeth Lauten to advise the to “dress like you deserve respect, not a spot at a bar”, leaves me totally befuddled.

After the firestorm that ensued, Elizabeth Lauten issued this ( in my opinion, facetious ) statement: “I reacted to an article and quickly judged the two young ladies in a way that I would never have wanted to be judged myself as a teenager. After many hours of prayer, talking to my parents and re-reading my words online, I can see more clearly how hurtful my words were. Please know that these judgmental feelings truly have no (sic) pace in my heart. Furthermore, I’d like to apologize to all of those who I have hurt and offended with my words, and pledge to learn and grow (and I assure you I have) from this experience.”

For someone with the credentials that she possesses, this was definitely a low point in her career. Elizabeth needs to practice what she preaches. Think twice and act once. Think before you type! You, my dear Elizabeth Lauten, are an uncouth excuse for a human being.
Quit being a cyber bully. There are laws against that.

I am a Proud Member of the #BlackTwitterMafia.

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Invest in Yourself

Certainly every Woman loves Material Possessions.
Who wouldn’t like a Gucci or Louis Vuitton or Prada Bag?

I certainly would love it!
But I’ve found that while those bags are gorgeous to have, I’d much rather have a healthy mind, body & soul.

Eating right in combination with a healthier choices as well as a great workout routine boosts confidence and self esteem and in turn can lead to a longer, healthier life.

Looking and feeling great can work wonders for you.
Why not start on your journey to becoming a better you?

Check out my website http://www.snatchedback.com

It Works Global is more than just Wraps, we carry Vitamin supplements, energy bats, health & beauty products and treatments.
It’s not a fad, it’s a life style!
Ask me how I can help change yours!

Celebrities have been using it Works Products for years!
You should too!

Follow me on Social Media
Instagram: @snatchedbackwraps
Facebook : snatchedbackwraps
Twitter: SnatchedBkWraps

Let’s get working on those Forever Bodies!IMG_0831.JPG

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Be Progressive

GM! Thank you Father for this day.

Often we confuse the journey to betterment between ourselves and others.
This is a Solo journey. It’s about you becoming better than you were.
The time and energy we exert into others’ and their journeys could be better served if we invested it into ourselves.

Sometimes it’s okay to be selfish.
Make an investment into yourself.

Have a blessed & productive day ahead,
Che’

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Know your rights when stopped

In the age where human life is being blatantly disregarded and innocent, unarmed individuals are being callously gunned down in the street by the Police, it’s important to know your rights.

Whenever I get stopped, after turning my car off and removing the keys from my ignition, I place my keys in plain sight then I activate my video recorder.

Here are some Important points to note:

First and foremost, be respectful, there is nothing worse that being an agitator! Remember they have guns, you don’t want to be on the receiving end of a bullet!

1. You CAN ask why you’re being stopped.
” May I ask why I’m being stopped?”

2. You CAN refuse to have your vehicle searched.
” I do not consent to any searches”.

3. You CAN film and or record the stop and questioning.
(Though they’ll say you can’t)

4. You have the right to refuse to answer any questions.
Please use this right!

SHUT UP!!!

Most will be nervous, as is your right, but keep your mouth shut, you may say something that can be used against you!!!

5. You have the right to ask if you’re being detained.
Ask “Am I being detained? Or am I free to go?” of they say you’re not being detained, you can leave, if they say you are being detained, keep your mouth shut. You are under no obligation to say anything else.

Please be safe out there.

Not every police officer you encounter will be bad, there are some who take their oath to protect & serve very seriously!

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